Pirma pamoka nemokamai
Jude profilį ir kontaktinius duomenis patvirtino mūsų ekspertai
Jude
- Kaina 25€
- Atsako per 1val
25€/val
Susisiekti
Pirma pamoka nemokamai
- Asmeninės sporto treniruotės
- Raumenų stiprinimas
- Tempimas
- Fitnesas
- Kultūrizmas
Experienced fitness trainer and bodybuilder diet planner with 8+ years in the fitness industry, specializing in strength training, nutrition, and body transformation.
- Asmeninės sporto treniruotės
- Raumenų stiprinimas
- Tempimas
- Fitnesas
- Kultūrizmas
Pamokų vietos
-
namuose ar susitartoje vietoje : iki 20km nuo Vilnius
-
Apie Jude
With over 8 years in the fitness industry and a background as a former professional footballer, I bring a unique, results-driven approach to training. My method combines the discipline of athletic performance with the precision of bodybuilding, ensuring strength, aesthetics, and endurance are maximized. As a fitness trainer and bodybuilder diet planner, I tailor programs to individual goals, focusing on muscle growth, fat loss, and functional fitness. My sessions are structured yet engaging—serious when needed but always infused with energy and motivation to keep clients inspired. I break down complex techniques into clear, actionable steps, making my coaching both effective and easy to follow. Whether it’s building strength, perfecting form, or optimizing nutrition, I create an environment where clients feel challenged yet supported, ensuring long-term success.
žiūrėti daugiau
Apie pamoką
- Visi lygiai
- Lietuvių kalba
Visos kalbos, kuriomis kalbama pamokose :
Lietuvių kalba
With 8+ years in the fitness industry and a background as a former pro footballer, my approach combines strength training, hypertrophy techniques, and functional conditioning to optimize performance and aesthetics. I design customized meal plans focused on macronutrient balance, muscle recovery, and sustainable progress. My training methods emphasize progressive overload, periodization, and biomechanics to maximize gains while preventing injuries. Key skills include exercise programming, nutritional planning, injury prevention, and client motivation for long-term success.
žiūrėti daugiau
Kainos
Kaina
- 25€
Pamokų paketų kainos
- 5 val.: 125€
- 10 val.: 250€
nemokama pamoka
Ši pirmoji nemokama pamoka su Jude leis jums susipažinti ir aiškiai nurodyti savo poreikius kitoms pamokoms.
- 1val
Panašūs Asmeninių sporto treniruočių mokytojai
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Kaunas & nuotoliu
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Ernestas
Nemenčinė & nuotoliu
- 20 €/val
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Klaidas
Kaunas & nuotoliu
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Eugenijus
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Simona
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Kestas
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Faustina
Kaunas & nuotoliu
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-
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